Wednesday, October 22

Living in Upland

Recreation
Zumba Gold/Toning Combo - DANCE 68 - Jan.

*This course has been canceled.

Enjoy Zumba Gold Dance Exercise and Zumba Gold Toning all in one! What a great way to spend your morning - enjoying the rhythmic sounds of Latin music while getting a full body workout with this combination class. During your class, time will be dedicated to a great cardio dance workout. Then, you will switch to using one pound weights and dancing some ore. The lower impact dance routines alternate with weights to give a more balanced workout to the cardio exercise strengthening arms, legs and shoulders. Please bring one pound weights to class. Instructor: Ginger Dollarhide

Start Date: Tuesday, 1/7/2014

Days: Tuesday

Time: 8:45-9:45 a.m.

Number of Classes: 4

Ages: 50 yrs & up

Location: Gibson Senior Center, Dance Room

Fee: $30

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