Monday, December 22

Living in Upland

Yoga: Let's Relax - FIT 10 - Nov.

Enjoy your Sunday evening doing easy yoga postures to help you relax and prepare for the week ahead. “Let’s Relax” Yoga will include simple stretches (done on the floor with provided mats), breathing techniques and a very inspiring guided meditation. Please bring a cozy blanket and wear comfortable clothing.

Instructor: Sandy Jones

Start Date: Sunday, 11/16/2014

Days: Sunday

Time: 6:00-7:30 p.m.

Number of Classes: 5

Ages: Adult

Location: Blue Iris Studio, 312 N. Mountian Ave., Upland

Fee: $48

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