460 N. Euclid Ave.
Upland, Ca 91786
Monday - Thursday
8am - 6pm
Challenge your body, mind and spirit as you experience the advantages of Yoga and Pilates in one class. Strengthen and tone your body and mind with articulate Pilates movements, as empowering Yoga poses are added to the mix. This fusion of methods creates positive muscle development, neurological stimulation, core strength, enhanced spinal health, and fortified well-being, all while having fun. Please bring a Pilates stability ball and water bottle to class. Instructor: Linda Hardison
Start Date: Wednesday, 5/7/2014
Time: 9:00-10:15 a.m.
Number of Classes: 6
Location: Blue Iris Studio, 312 N. Mountain Ave., Upland