Monday, December 22

Living in Upland

Recreation
Gibson Lecture Series - "Eat Better & Move More"

Participants will learn various tips for increasing movement, improving balance, hand-eye coordination and flexibility, as well as tips for healthy eating. Sponsored by The Department of Aging & Adult Services and Public Health

Program dates: January 8th, 9th, 15th, 22nd, 23rd and 29th.

Pre-registration is required.

Start Date: Thursday, 1/8/2015

Days: Thursday & Friday

Time: 10:00 a.m.-11:00 a.m.

Number of Classes: 6

Ages: 55 yrs +

Location: Gibson Senior Center, Arts & Crafts Room

Fee: FREE

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