Sunday, December 21

Living in Upland

Yoga: Yoga & Meditation - FIT 93

Discover the real you. In this intimate setting, you will be guided in balancing the mind and body with the use of yoga poses, breathing, and quieting of the mind. You will give you poise, balance, and healing, as well as the open mind you need to journey into the next step in your own personal development. All levels welcome. Please wear comfortable clothing and bring a blanket and water to each class. Instructor: Virginia “Bling” Bennett

Start Date: Saturday, 2/1/2014

Days: Saturday

Time: 10:00-11:30 a.m.

Number of Classes: 4

Ages: Adult

Location: Blue Iris Studio, 312 N. Mountain Ave., Upland

Fee: $38

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