Tuesday, June 30

Living in Upland

Yoga - FIT 68

The Hatha yoga system of fitness benefits the entire body. The physical body is completely exercised, using relaxed, yet specific movements. Special deep breathing techniques are taught, assisting in one’s focus, mental clarity and relaxation. Celebrate health, fitness and your life! Instructor: Sandy Jones

No class 11/22.

Start Date: Thursday, 11/15/2012

Days: Thursday

Time: 7:30-9:00 p.m.

Number of Classes: 5

Ages: 18 yrs & up

Location: Magnolia Recreation Center, North Hall 651 W. 15th Street

Fee: $43

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